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Students will learn the fundamentals of BJJ and basic techniques. Class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

 

Those who are interested in enrolling in the beginner “Drill” program at the academy must attend a complimentary one-time introductory class. The 60-minute preparatory class outlines the basics governing Brazilian Jiu Jitsu theory and technique. They are offered every day to those with an appointment and to walk-ins.

 

Interested students should arrive 15 minutes prior to class time and wear athletic apparel they can move in (i.e. shorts, sweatpants, leggings and a t-shirt).

 

To attend a trial lesson, please email Professor Rob at RenzoGracieHoboken118@gmail.com

with “INTRO” in the subject line and your availability and contact information in the body, or call (845) 541-8350. All program costs will be quoted in person.

Brazilian Jiu-Jitsu

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